About Nurture Studio
My goal for the time spent with my student is that they be present and comfortable in their own physical body. I work to engage and implement their breath in a way that keeps them present in this time we spend together. Recognizing the physical body, the breath (prana life force) brings all human beings to the great knowledge that we are all truly one. We all share the need for this connection to ourselves and others.
The yoga mat represents a place where we safely come to unite the body, breath and spirit within each of us. It does not have to be a mat, it can be a chair. All that is important is that it be a place to create a moving meditation of breath, recognition of self and knowledge of what best serves us and what does not serve us.
Pamela Rosenthal, Founder
Winston is Nurture Studio’s canine mascot. He likes to greet clients with enthusiasm, and his favorite pose is Downward Facing Dog.